UPTOWNflavor

For anyone who’s been a runner, who’s thinking about getting into running, or is interested in a cool guy who writes about running, head over to Lance’s blog right now! At Harlem 26.2, he blogs about his daily (multiple times a day) runs, his distance events, and cool stuff all around. Today, he posted some advice from one of his readers:

A lot of women of color (me included) are reluctant to run and/or work out for fear of messing up the hair. Here’s a suggestion (put it on your blog, I want women of color to benefit from regular exercise) for all of my sisters out there who want to get their workout on in the AM, but still want their ‘do to look good when they stroll into the Boardroom:

1. The Wrap (aka the doobie)- they’ll know what I’m talking about. Put a scarf on over it (Hermès is always good) before heading out to the Harlem Hills and you will be stylin’. The perspiration is actually good for your hair — it will open your hair follicles and stimulate growth….

That was just an excerpt. Read the rest of the tips, and more of Lance’s advice on Harlem 26.2!