Winter Training: HRBC

On January 25, 2008 by D. Bell

Is winter dragging you down?

Want to get in shape for spring but don’t know how?

Haven’t set foot in a boat in years?

Want a fun, relaxed workout environment?

Then join the Harlem River Boat Club for:

WHAT: A structured erg workout and a weight circuit geared for both new and
experienced rowers. If you haven’t been in a boat since longer than you care to
mention, if you’ve never been in a boat at all, or if you just want a fun, relaxed
way to get ready for spring rowing, these classes are for you!
WHEN: Saturday mornings (10am-noon) from February 2nd to April 5th.
Come to as many classes as you’d like!
WHERE: The Weight Room at Roberto Clemente State Park
(Roberto Clemente State Park is easily accessible from the Morris Heights
MetroNorth stop or the 4 train.)
COST: $35 covers all 10 classes. Sorry, no pro-rating is available.
To sign up or for more information,

See you in the weight room!
–
Harlem River Boat Club
www.harlemriverboatclub.org

Category :
Fitness/Sports

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