May Coffee Bark sponsored by New York Tails

The May Coffee Bark at St. Nick’s Dog Run will be next Saturday, May
3rd from 9-11am. This month’s Coffee Bark is sponsored by New York
Tails Magazine - the magazine for the People and Pets of New York
City. The magazine is full of exciting articles about being a pet
owner in NYC. Check them out and [...]

Scratch Bomb Spit Break


Yoga is HOT!!!

No, really. Yoga is hot. I’m talking about Bikram Yoga and if you want to know more about it you’re in luck. A new Bikram Yoga studio has opened up on 145th Street and the introductory price is only $20/week!
What is Bikram Yoga you ask? Well, here is a description from the [...]

Say What? The State of Urban Music

While I thought the use of the synthesizer went out in the 80s with Roger Troutman and Zapp, it seems to have made a come back in the form of the severely overly exposed producer T-Pain and his handy-dandy auto-tune.
If you are one of the many who are tired of the state of urban radio [...]

Narmer’s Nook

CITY ISSUING EVEN MORE PARKING TIX [ New York Post]
AMBULANCE IN RAP SLAP [New York Post]
Black Baseball’s Rich Legacy [ New York Times]
Insects Talk on the Plant-Phone [The News is NowPublic.com]
Bill Would Shift Power Over Rent Regulations to Council  [The New York Sun]
Victims of Genital Mutilation Face Deportation  [The New York Sun]
Paterson Is the New [...]

Heads Up: Sean Bell Protest in East Harlem

MONDAY 4/28:
6:30pm
Protest in East Harlem, gather at Art for Change - 1699 Lexington Avenue, Basement North, between 106 & 107th Streets (6 to 103rd Street)
 

Green Foods Festival

 
The 2008 Green Foods Festival is a Harlem/East Harlem, community health event held to emphasize the importance of making healthy eating and healthy lifestyle choices. This event will be held at the historic Marcus Garvey (Mt. Morris) Park -New York.

Experience healthy cuisines from the…
Caribbean, Asia, Latin America, Indian, Middle Eastern and more!
Raw Food, Vegetarian and [...]